Women’s Sober Curious Webinars
A space to learn, grow, and challenge your relationship with drinking




A webinar for individuals who are realizing drinking no longer serves them, but are feeling lost in where to start.

Sober Curious Webinars in Brentwood, TN

Drinking has played a big part in your life.

It’s been the way you cope, connect with friends, and unwind after a stressful day.

But you don’t love the way you feel after drinking. You don’t like the slippery slope you find yourself on where one drink leads to three to four to five.

You don’t like that you use it as a coping mechanism, or as a way of easing the anxiety and awkwardness that comes with socializing.

You wouldn’t go so far as to say you’re an alcoholic, or in need of AA groups, but you know you need some support and help in breaking the cycle and relationship you have with drinking.

You find it lonely and isolating to make different choices, because your family and your friends have normalized drinking as part of their daily life.

Sober Curious Group Therapy
Not Drinking Tonight, Sober Curious, Amanda-Jo, AJ

In this webinar, you will learn tools that will help you begin to redefine your relationship with drinking.

This webinar is not here to convince you to stop drinking.

Instead, it is to meant to help encourage you define how you would like your relationship with alcohol to look like.

In this webinar, we will pull the best tools and information from Amanda White’s book “Not Drinking Tonight,” to help you get on the right path to redefining your relationship with alcohol.

Women’s Sober Curious Webinars
are for women who:

Next webinar is on June 22nd at 6:30pm CST

Amanda-Jo Serrano Webinar host and counselor

Hi my name is Amanda-Jo and I am a Sober Curious Therapist who is personally familiar with walking along this journey.

I am so HAPPY you landed on this page and already so proud of you!

I know first hand how challenging it can be to navigate your relationship with alcohol alone, and be so unsure where to start or even scared to admit you have a “problem”.

You may be feeling unsure, nervous or just plain lost in what to do or where to go next and that is totally okay.

 I will be here to equip you with the tools  you need to let go of patterns no longer serving you, and help you discover a new version of you that you are proud of.

Tools you will learn
after joining this webinar:

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