Women’s Group Therapy In Tennessee

An 8-Week therapeutic group for women that are highly self critical and desire to practice more self-compassion.

Now Enrolling for Fall 2022 - Limited Spaces Available

Group Therapy for Women in Brentwood, TN

As women, we’re met with many expectations and molds to try to fit ourselves into; whether it’s at work, at home, or inside of relationships.

It’s common to desire to be the perfect mom, the flawless partner or spouse, an exemplary friend, and a model employee. Sometimes all at the same time!

It’s easy to lose our true north in the process. Or to simply give up and fall into despair about the impossibility of it all.

Women’s group therapy can help provide strategies to prevent burnout or despair and to make space in your life for you again.

The group is great for women who:

Are their own worst critic.

Would never speak to a friend the way they speak to themselves.

Desire to feel less self-critical.

Need structure, tools, and support to help create a more compassionate relationship with themselves.

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This group can help women to:

Reduce self-judgement and increase self-kindness.

Be able to explore difficult emotions without judging or shaming self for these difficult feelings.

Find common humanity in shared struggles and personal failures; recognizing its all part of being a human being.

Learn skills and strategies to help increase compassionate thinking.

Women's Group Therapy Details

Time: Wednesdays at 6pm - 7:30pm

Dates: Sept 7th, 14th, 21st; Oct 5th, 12th, 19th, 26th; Nov 2nd

Location: In-Person at the Replenish Her Office

# of Members: 3-7

Group Leader: Lauren Baumgarten

Price: $60 per group session.

Client must commitment to all eight weeks to secure space in group.

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Come alongside other women on the journey to become more self-compassionate, more connected, and authentically and unapologetically you.

How to Enroll in Group:

Step 1: Complete the contact form on our contact page or click the skip the phone tag button to schedule a specific time to speak with our intake coordinator.

Step 2: Speak with our Intake Coordinator to see if there are open spaces in the group and if you meet criteria for enrollment.

Step 3: Get scheduled for a Group Intake Assessment with our Group Therapist.

Step 4: Start group!