Virtual Group Therapy for Pre-Teens
Pre-Teen Group Therapy in Brentwood, TN

Helping pre-teen girls, ages 11 to 13, who struggle with feeling isolated, create a space for consistent support, encouragement, and emotional growth.

Supportive Brentwood Pre-Teen Girls Group Therapy

Groups are an amazing way to support your pre-teen because your pre-teen is at a critical developmental stage where connection is a priority. In group, we work to create an environment where your pre-teen will feel comforted, connected and soothed. We also have fun through creativity, will also finding ways to support your pre-teen to act skillfully in managing overwhelming emotions and stressors.

This group is specifically designed for pre-teen girls who may be struggling socially. This group will provide members an opportunity to work on their social skills in a supportive structured environment as well as discussing age appropriate topics, such as: friendships, conversation skills, bullying, peer pressure, social media, and self-harming behaviors.


This group is for your pre-teen if she is struggling with:

  • Social Anxiety
  • Self-worth
  • Difficulty creating healthy friendships
  • Communicating and expressing your emotions
  • Isolation
  • Bullying
  • Self-Harming

Group Therapy will help her learn and enhance these skills:

  • Emotion Regulation
  • Peer Support
  • Feeling more connected
  • Ability to interact with others in a more meaningful way
  • Ability to clarify needs and wants inside relationships
  • Tolerating the hard stuff

Group Therapy during the COVID-19 Pandemic

Groups have continued to meet and grow despite the COVID-19 pandemic, because we were able to safely move our group work over to zoom!

Yes! Your teen does not want to have another zoom link added to her week. But, this zoom meeting is vastly different from her school experiences.

We pull creativity into the room, using tools like Jam Board or Tabletop Simulator to still make the group fun, creative, and engaging.

We talk about coping skills that she can access right there in her room, drop GIFS into the group chat to express how they're feeling, and teach the girls how to resource ways to regulate emotion, build community, and express feelings despite the limitations this pandemic has handed us.

We use the zoom platform to our advantage, so that the meeting time continues to feel very engaging and supportive.