Meet Our Team
Brentwood, TN Counselors
Replenish Her Counseling is a team of highly creative, compassionate, and trauma-informed therapists who specialize in working with women, adolescent girls, and their families.
Our counselors are kind, funny, and down-to-earth. We strive to make the counseling experience feel inviting and comforting. That is why our offices feel like living rooms; and why we encourage the use of blankets, coffee and herbal teas to sip on during your therapy session.
Seeing a therapist is a vulnerable decision, and we believe that our environment plays a big role in helping set the warm tone that helps you feel more able to open up and receive the support you are needing.
Our Top Three Goals:
Feeling connected is a universal human need, but we are more disconnected than ever before. Anxiety, trauma, and depression robs us of our ability to feel connected to others as well as ourselves. Our number one goal is to help restore and repair this connection.
Feeling fully understood is an essential part to connection. Our staff helps empower and equip clients with the tools needed to express themselves in highly effective ways, leading to deeper and more meaningful relationships.
Trying to live a life that never has ups and downs is a never-ending battle. We seek to help our clients move through life’s ups and downs with confidence and bravery. We feel that joy and meaning can be found even in the midst of life’s hardest moments.
Our Therapeutic Approach
The foundation of our clinical work is rooted in an attachment-based philosophy. However, our counselors pull from numerous other modalities to help meet your individual needs.
Our Counselors are trained in: Emotion Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Art Therapy, Music Therapy, Narrative Therapy, EMDR, and Brainspotting.
While that is a lot of therapy mumbo-jumbo, the important thing for you to know is that we are highly equipped to approach your struggles and needs in a highly effective and personalized way.
Read more about each of our clinicians below.
I help women, teens, and their families better navigate difficult life experiences with an increased sense of self-compassion so that they can move forward in life no longer feeling defined by their past.