You worry that the next 10 years is just going to be filled with misery and then your child will move out and you’ll never get this time back again.
You have read countless books, had sleepless nights, and are at a loss in how to find your way back to a happy and connected family.
Questions?
Common Reasons to Seek Family Therapy
- You are recently divorced, and feel lost in how to hold space for your teen’s emotions and your own inside of this major life change.
- Your children who once loved and played with each other, are constantly arguing and not getting along. You worry that if they continue to treat each other this way, they will not have a relationship when they move out and become adults.
- You don’t understand your child’s sexuality or gender questioning. You love your child and you want to support them; but you have no idea how to talk to them about this topic because it is so far from anything you experienced growing up.
- You went through a serious traumatic event inside your family, and are struggling to find a way to find a new normal when it feels like nothing makes sense.
3 Simple Steps to Get Started
Schedule a phone call or complete a contact form.
Complete screening call with Laurel, our intake coordinator.
Start Counseling!
At Replenish Her Counseling, we view the family dynamic as a critical and key component to improving mental health; especially as it relates to adolescent development.
Family Therapy can be such a scary endeavor to begin. All you are used to is your family screaming at each other, or a lack of communication at all. The silence and separation from each other can feel paralyzing; so, the thought of coming into a room to talk about the very thing you struggle with the most, feels impossible.
Our Family Therapists work to provide an atmosphere and structure to family therapy, so that the time spent is intentional and a meaningful use of time.
We do not spend hours letting the family therapy time be spent by pointing fingers at each other, or arguing about content. If those tactics worked at home, family therapy wouldn’t be necessary.
Instead, we use a researched and evidence-based framework to ensure that the time spent inside family therapy is both meaningful and impactful. Our therapists are trained or informed in utilizing Emotionally Focused Family Therapy (EFFT).
