Climate Change Anxiety Group Therapy
A virtual group to hold space for those feeling hopeless surrounding climate change
For individuals experiencing anxiety and hopelessness surrounding climate change.
Climate Change Anxiety Group in Brentwood, TN
The changes in the world have caused a great impact to our environment.
If you are reading this page, it is likely that these environmental changes have caused a great deal of anxiety and hopelessness that you feel for our world, as well as your future generations.
It also might be hard for you to find community to talk to others about the emotional and mental impact our environment is having on you.
This impact is so significant, that you question whether or not you should have children. You worry about your children and children’s children. You wonder what kind of world they will be living in with the constantly deteriorating climate and significant weather related responses.
This group will NOT be a group to debate about climate change.
This group is to hold space for those feeling isolated and hopeless inside these feelings.
Climate Change Anxiety Group
is for Individuals who:
- Those who experience overwhelming feelings of anxiety and uncertainty about the future, as it relates to climate change.
- Those longing to have a community and safe space to share these feelings.
- Those NOT wishing to debate climate change or pull in political agendas.
- Those looking to develop strategies to cope with these feelings and learn ways to practice self care.
Group starts the week of October 16th
Julia Grimoldi Student Group Therapy Leader
Hi my name is Julia and I am passionate about this topic, and helping individuals have a safe space to process their feelings surrounding the environment.
I hope to give you a place to connect with like minded individuals, as well as develop concrete strategies to take home and practice.
I desire for this group to help you feel more empowered with what is inside your control, and come to a place of acceptance around what is not inside your control.
Enrollment opens September 25th
Benefits of joining this group:
- Acknowledge feelings of grief and anxiety related to climate change
- Battle loneliness and isolation surrounding this topic
- Practice and learn mindfulness techniques and soothe the nervous system
- Learn strategies to target catastrophic thinking
- Foster reasonable, realistic hope
- Balancing and managing emotions
Group Therapy Details
Group Details
Location: Virtually through Zoom
# of Members: 4-8
Student Therapist: Julia Grimoldi
Enrollment: Sept 25th – October 6th
Group Meeting Dates:
Monday, Oct 16th 7-8:30pm
Monday, Oct 23rd 7-8:30pm
Monday, Oct 30th 7-8:30pm
Monday, Nov 6th 7-8:30pm
Monday, Nov 13th 7-8:30pm
**skip week of T’giving**
Monday, Nov 27th 7-8:30pm
Monday, Dec 4th 7-8:30pm
Monday, Dec 11th 7-8:30pm
Price: $260
10% Discount if paid upfront.
Payment Plan Options- please ask!
Four simple steps to Get Started
Fill out the interest form below and get notified first when enrollment opens.
Get notified when enrollment opens!
Secure your deposit and complete paperwork.
