I help depressed and distressed women clarify their goals, recognize their own innate strengths, and begin to achieve amazing things so that they can live a life they choose and not one defined by their past.

I believe that we come into this world perfectly whole. Through environmental hardships, dysfunctional family systems, or difficult life experiences, we come to believe things about ourselves that are not true. I strive to create a safe space for women to wrestle with the false beliefs about themselves, and help them find a way back to their true self.

I am a Master's Level Counselor at Replenish Her.